At Nureesah Hendricks Physio Clinic, we take a comprehensive and individualized approach to the treatment of Elbow Injuries, Pain, Tennis Elbow, and Golfers Elbow. Our physiotherapists will conduct a thorough assessment, considering your symptoms, medical history, functional limitations, and specific diagnosis. Based on this evaluation, we will develop a customized treatment plan that may include:

1. Pain Management: We will employ various techniques to alleviate pain and inflammation, such as manual therapy, modalities like heat or cold therapy, ultrasound, or electrical stimulation.

2. Manual Therapy Techniques: Our physiotherapists may use hands-on techniques, including joint mobilization, soft tissue mobilization, and myofascial release, to improve joint mobility, reduce muscle tension, and promote tissue healing.

3. Therapeutic Exercises: We will prescribe specific exercises and stretches to improve range of motion, strength, and flexibility in the elbow. These exercises will be tailored to your specific condition and stage of recovery.

4. Activity Modification: We will provide guidance on modifying activities or sports techniques to reduce stress on the affected elbow and promote healing.

5. Bracing or Taping: Depending on the condition and severity, we may recommend the use of elbow braces or taping techniques to provide support and stability to the joint, allowing for optimal healing and protection during activities.