At Cape Hand Clinic, we take a holistic and individualized approach to the treatment of Hand – Wrist – Elbow Injuries & Pain. Our physiotherapists will conduct a comprehensive assessment, considering your symptoms, medical history, functional limitations, and specific diagnosis. Based on this evaluation, we will develop a customized treatment plan that may include:

1. Pain Management: We will employ various techniques to alleviate pain and inflammation, such as manual therapy, modalities like heat or cold therapy, ultrasound, or electrical stimulation.

2. Manual Therapy Techniques: Our physiotherapists may use hands-on techniques, including joint mobilization, soft tissue mobilization, and myofascial release, to improve joint mobility, reduce muscle tension, and promote tissue healing.

3. Therapeutic Exercises: We will prescribe specific exercises and stretches to improve range of motion, strength, and flexibility in the hand, wrist, and elbow. These exercises will be tailored to your specific condition and stage of recovery.

4. Functional Rehabilitation: We will incorporate functional activities and exercises that mimic your daily tasks or sports-specific movements to help you regain functional capacity and safely return to your desired activities.

5. Custom Splinting or Bracing: When necessary, we can provide custom splinting or bracing to support and protect the affected hand, wrist, or elbow, promoting optimal healing and preventing further injury.