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Welcome to The Cape Hand Clinic - Hand - Wrist - Elbow Injuries & Pain

At our physiotherapy clinic in Cape Town, we specialize in the treatment of Hand, Wrist, and Elbow Injuries & Pain. Our dedicated team of physiotherapists has extensive experience in diagnosing and managing a wide range of conditions affecting these areas. Whether you’re dealing with an acute injury, chronic pain, or post-operative rehabilitation, we are here to provide personalized care and comprehensive treatment to help you regain optimal hand, wrist, and elbow function.

Understanding Hand Injuries & Pain Wrist Injuries & Pain Elbow Injuries & Pain

Hand, wrist, and elbow injuries and pain can result from various causes, such as sports activities, repetitive motions, overuse, trauma, or underlying medical conditions. These conditions can significantly impact your daily life, limiting your ability to perform simple tasks and affecting your overall quality of life. Common conditions we treat include:

  1. Carpal Tunnel Syndrome
  2. Tennis Elbow (Lateral Epicondylitis)
  3. Golfer’s Elbow (Medial Epicondylitis)
  4. Hand and Wrist Fractures
  5. Sprains and Strains
  6. Tendinitis or Tendinosis
  7. Arthritis

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Information will be added.


Information will be added.

Our Approach to Hand - Wrist - Elbow Injuries & Pain

At Cape Hand Clinic, we take a holistic and individualized approach to the treatment of Hand – Wrist – Elbow Injuries & Pain. Our physiotherapists will conduct a comprehensive assessment, considering your symptoms, medical history, functional limitations, and specific diagnosis. Based on this evaluation, we will develop a customized treatment plan that may include:

  1. Pain Management: We will employ various techniques to alleviate pain and inflammation, such as manual therapy, modalities like heat or cold therapy, ultrasound, or electrical stimulation.

  2. Manual Therapy Techniques: Our physiotherapists may use hands-on techniques, including joint mobilization, soft tissue mobilization, and myofascial release, to improve joint mobility, reduce muscle tension, and promote tissue healing.

  3. Therapeutic Exercises: We will prescribe specific exercises and stretches to improve range of motion, strength, and flexibility in the hand, wrist, and elbow. These exercises will be tailored to your specific condition and stage of recovery.

  4. Functional Rehabilitation: We will incorporate functional activities and exercises that mimic your daily tasks or sports-specific movements to help you regain functional capacity and safely return to your desired activities.

  5. Custom Splinting or Bracing: When necessary, we can provide custom splinting or bracing to support and protect the affected hand, wrist, or elbow, promoting optimal healing and preventing further injury.

Collaborative Care and Progress Monitoring

We believe in a collaborative approach to your care. Our physiotherapists work closely with other healthcare professionals, such as hand surgeons, orthopedic specialists, or occupational therapists, to ensure comprehensive and coordinated treatment. Throughout your rehabilitation journey, we will closely monitor your progress, make any necessary adjustments to your treatment plan, and provide ongoing support to help you achieve the best possible outcomes.

Regain Hand - Wrist - Elbow Function Today

If you’re experiencing hand, wrist, or elbow injuries or pain, our specialized treatment approach can help alleviate your symptoms and improve your quality of life. Contact us today to schedule a consultation andstart your personalized treatment plan for Hand – Wrist – Elbow Injuries & Pain.

Nureesah H. has a message for you!

"Each of our clients is unique and their treatment needs may differ. That's why we take an individual approach to understanding the specific needs and goals of each of our clients. We customize treatment plans to suit our clients' needs.."

Why Choose Us

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Bussiness Hours

Monday 08:00 AM to 5:00 PM
Tuesday 08:00 AM to 5:00 PM
Wednesday 08:00 AM to 5:00 PM
Thursday 08:00 AM to 5:00 PM
Friday 08:00 AM to 5:00 PM
Saturday Closed
Sunday Closed

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