Skip to main content

Welcome to The Cape Hand Clinic - Pain Management

At our physiotherapy clinic in Cape Town, we are dedicated to providing comprehensive Pain Management services to help individuals effectively manage and overcome pain. Our experienced physiotherapists specialize in assessing and treating a wide range of pain conditions, utilizing evidence-based techniques and personalized treatment plans to address the unique needs of each patient.

Understanding Pain Management

Pain management is a specialized area of healthcare that focuses on alleviating and controlling pain to improve an individual’s quality of life. Chronic pain, acute injuries, post-surgical pain, or conditions such as arthritis can significantly impact daily activities and overall well-being. Our physiotherapists employ a multidisciplinary approach to pain management, combining manual therapy techniques, therapeutic exercises, education, and other modalities to reduce pain, improve physical function, and enhance emotional well-being.

Comprehensive Assessment and Individualized Treatment

We believe in the importance of a comprehensive assessment to identify the underlying causes and contributing factors of your pain. Our physiotherapists will conduct a thorough evaluation, taking into account your medical history, lifestyle, and specific pain symptoms. This assessment allows us to develop a personalized treatment plan tailored to your needs, with the goal of reducing pain, improving mobility and functionality, and enhancing your overall quality of life.

Evidence-Based Techniques

Our clinic utilizes evidence-based techniques and the latest advancements in pain management to provide the most effective and up-to-date care. This may include manual therapy techniques, such as joint mobilization and soft tissue release, as well as therapeutic exercises to improve strength, flexibility, and posture. We may also incorporate modalities such as heat or cold therapy, electrical stimulation, or ultrasound to help reduce pain and promote healing.

Education and Self-Management Strategies

Empowering you to take an active role in managing your pain is an essential aspect of our approach. Our physiotherapists will provide you with education on pain mechanisms, ergonomic modifications, lifestyle adjustments, and self-management strategies. By equipping you with knowledge and tools, we aim to help you better understand your pain, make informed decisions, and implement strategies to minimize its impact on your daily life.

Collaborative Care and Support

At our clinic, we believe in a collaborative approach to pain management. We work closely with you to establish realistic goals and regularly assess your progress. We encourage open communication and actively involve you in the decision-making process. Our team is dedicated to providing ongoing support, guidance, and encouragement as you navigate your pain management journey.

Experience Relief with Pain Management

If you are living with pain that affects your daily life and overall well-being, our Pain Management services can provide you with the necessary tools and strategies to find relief and regain control. Our clinic is committed to delivering compassionate care and helping you achieve a higher quality of life, free from the limitations imposed by pain.

Contact us today to schedule a consultation and embark on your journey towards effective Pain Management.

Book An Appointment


Why Choose Us

“Each of our clients is unique and their treatment needs may differ. That’s why we take an individual approach to understanding the specific needs and goals of each of our clients. We customize treatment plans to suit our clients’ needs..”

Nureesah Hendricks

frequently asked questions

Do you have any questions?


We consult Mondays to Fridays from 8am to 5pm. In case of an emergency, special arrangements can be made on weekends and after hours.

Hand injuries will require a 30 minute session which includes assessment and treatment. Shoulder, back and neck injuries/pain will require a 1 hour session.

No, you can schedule an appointment without a refferal. We are first line practioners and are able to diganose your condition. Furthermore, we have orthopedic upper limb specialists on site which will enable effective medical management. 

In general, we charge for the physiotherapy modalities used in your session. The cost of your session may vary depending on the treatment required on the day. You are welcome to contact us for a quote.

We charge medical aid rates; however, we are a cash based practice and accept payment on the day. You are welcome to submit your physiotherapy invoice to your medical aid for reinbursement.

Yes, you can pay with all major cards except "American Express".

Our practice is POPI Act complaint. Please refer to our POPI guide.

Bussiness Hours

Monday 08:00 AM to 5:00 PM
Tuesday 08:00 AM to 5:00 PM
Wednesday 08:00 AM to 5:00 PM
Thursday 08:00 AM to 5:00 PM
Friday 08:00 AM to 5:00 PM
Saturday CLOSED