At our clinic, we take a comprehensive and individualized approach to Shoulder Post Operative Treatment and Shoulder Injuries. Our physiotherapists will conduct a thorough assessment, considering your medical history, surgical procedure details (if applicable), range of motion, strength, functional limitations, and specific goals. Based on this evaluation, we will develop a personalized treatment plan that may include:

1. Early Post-Operative Care: For individuals undergoing shoulder surgery, we will provide early post-operative care, including pain management techniques, gentle mobilization exercises, and education on post-operative precautions and self-care.

2. Range of Motion Exercises: We will guide you through a progressive range of motion program, aiming to restore full shoulder mobility while ensuring proper healing of the surgical site.

3. Strengthening Exercises: As your shoulder heals, we will introduce specific strengthening exercises targeting the muscles around the shoulder joint. These exercises will focus on improving muscle strength, stability, and coordination.

4. Manual Therapy Techniques: Our physiotherapists may use hands-on techniques, such as joint mobilization, soft tissue mobilization, and myofascial release, to improve joint mobility, reduce muscle tension, and promote tissue healing.

5. Functional Rehabilitation: We will incorporate functional exercises and activities that mimic your daily tasks or specific sports requirements, helping you regain optimal shoulder function and safely return to your desired activities.

6. Education and Home Exercise Program: We will provide education on proper posture, body mechanics, and ergonomics to prevent future shoulder injuries. Additionally, we will develop a tailored home exercise program to support your ongoing rehabilitation and maintenance of shoulder health.