At our clinic, we take a comprehensive and individualized approach to the treatment of Thoracic Outlet Syndrome (TOS). Our physiotherapists will conduct a thorough assessment, considering your medical history, symptoms, posture, movement patterns, and specific diagnostic tests if needed. Based on this evaluation, we will develop a personalized treatment plan that may include:

1. Posture Correction and Ergonomics: We provide education and guidance on proper posture, body mechanics, and ergonomics to relieve stress on the thoracic outlet area and reduce compression on the nerves and blood vessels.

2. Manual Therapy Techniques: Our physiotherapists may use hands-on techniques, such as soft tissue mobilization, myofascial release, joint mobilization, or nerve gliding exercises, to address muscle imbalances, release tension, and improve overall tissue mobility.

3. Strengthening and Stretching Exercises: We will develop a targeted exercise program focusing on strengthening weak muscles, improving flexibility, and correcting muscle imbalances in the neck, shoulder girdle, and upper back region.

4. Nerve Mobilization Techniques: If nerve compression is a contributing factor, we may incorporate specific nerve mobilization exercises to help relieve symptoms and restore nerve function.

5. Postural and Movement Re-education: We will work with you to improve your postural habits and movement patterns, promoting optimal alignment and reducing strain on the thoracic outlet area.

6. Education and Self-Management Strategies: We will provide education on lifestyle modifications, ergonomic recommendations, pain management techniques, and self-care strategies to empower you to manage your symptoms and prevent future episodes of TOS.